One way to heal your emotions is by doing something positive. You can forget what happened in the past and try to enjoy what’s ahead of you today. I think by reading self-help books and going to a psychiatrist if you need it, is helpful. If you don’t heal fast then your process of feeling happy is a long one. To stay on the right track try to remember good memories of your life. Watching movies you love will help the healing process of your moods rapidly. Those who change to be positive don’t feel anything negative. There is something in your life that is happy and wonderful. Try to go to church if you’re a believer, but I’m not telling you to go to church groups. The last reminder is a good idea, but you don’t need to do it. It’s your choice. Read novels, education books, and history books, rather then moping around feeling sorry for yourself. I know that some of you sad moods are your everyday life, but feel positive to let the mood swings go away. Happiness is the best cure for all people. Visit animal zoos and look at the friendly animals. The healing process is a long one, but it doesn’t mean you can’t feel positive. From each day you feel better about yourself is an improvement. One day at a time you see the light at the end of the tunnel of positivity and happiness. Listen to your Doctors and take their advices. It’s the only way you’ll get better ahead of your life. Feel good about yourself and love yourself.