Eliminating Pessimism

I know that there are some people who think negative. They don’t pick up on stuff to be positive about. Feeling good about yourself is great news to your family. Pessimism is a gloomy cloud that wants to get into your thinking mind. How to eliminate pessimism? Take each day as a process to be and feel happy. Start with something that is positive. You can look at the day with the blue sky and white clouds outside your home. An optimistic change will gain your life positivity. Pick on something to occupy yourself, then you’ll begin to defeat pessimism.

Stop Talking About Negative Events

America's Funniest Home Videos

America’s Funniest Home Videos (Photo credit: Wikipedia)

When it is time to spend time with your friends and family don’t talk about your bad recent, or past problems. They have had enough of your pessimism. You take it to the next level when you repeat things bad that have happened to you. If you do this it’s bad news for you. Everyone knows how some people act in public, but this doesn’t mean you can’t stop it from affecting you. Your family and friends want you to be happy, and not focus on some people who are clients or workers acting negative on you. Instead, talk about what happened in your life, which there are funny moments in our lives we can tell to friends and family. Also, you may see some people doing funny things by mistake, and some of the people laugh at it. They simply think it’s funny that’s all.  We all have some history that is really funny, and sometimes our funny moments get caught on camera in shows like America’s Funniest Videos. We don’t all get to appear on TV of our funny embarrassing moments, but at least it’s something to talk about. There is much entertainment to talk about. You can also focus on the positives of your life. Reflect on your good past, and you will be at peace. Listen to music of any kind, even if it’s offensive it doesn’t matter. I watch too many mafia movies that they use cussing words all the time, and I enjoy them. You can also look at decent movies as well, or the only movies you like are decent. Any kinds of things to share and talking to your friends about positive is worth fulfilling. Remember when you talk like you’re not well in your mind, you lose your chance of acting nice to people the next day. Every words that comes out of your mouth will be received negative or positive, and if you offend someone, then you’re asking for it. Remind yourself to take control of yourself when some people are being offensive towards you. Don’t lose your cool. Whatever happens bad in your days, just forget about it. Also, erase it from your memory quick. It only reflects on you, and your family if you drag them with your negative words of negative events to them, Let your mind be at ease. Watch TV whether it’s bad or good entertainment, as long as your mind is off negative events. The next days will be better. Our days sometimes have bad and good times all mixed in one day. This is what we call mixed-emotional days. The world isn’t against you, if that’s what you think. Nobody is after you, like you see in the movies. Talk about the good things that you saw, and leave the worse stuff behind. Once you do it you’ll feel good about yourself.