Let go of all the things you want to do. You can’t do all things at the same time. Stay in one time-lapse, which is your present moment. If you sleep at night, sleep. Don’t wake up in the middle of the night. Stay active. Calm your mind by not thinking of purchasing much things you want. If you are watching TV or reading stay concentrated in that simple thing. All I am advising you to do is to find your peace in your mind. Hate is not a getaway for peace. Hate is for you to go to the Gate’s of Hell. Don’t think about evil people doing the Devil’s deed. Instead find something to do like play basketball with your friends. Chess is another way to occupy yourself. Think of anything for your mind to have any peace at all. Your mind doesn’t need to invite madness everyday. Bring peace to your mind, and then you will find peace with friends and family. Don’t think about the time-lapse, stay in the relaxed time-lapse in this moment. Time doesn’t wait for anyone. Even some geniuses find that their minds need peace in some time of their moments. It doesn’t matter who you are to at least do it.