The advice I would give to people from me as a writer to everyone in general is to Live for today and enjoy life, and don’t torment yourself of your dark negative pasts. It only makes you worse when you become depressed thinking about it, because no one is doing it for you, but only you are. Things change for the better and good for all humankind. I know that things happen (good or bad), but forget it, and live for today. You only have one life to live. So, cheer up! Life will be much brighter!