My Advice

Avoid salty, sugary foods and drinks. Eat healthy and exercise every day. You should lose weight. Drink lots of water and eat the food you make healthy inside your home and avoid the fast food restaurants. Go to any restaurant and order an ice coffee without any liquid sugar once a day. Eat lots of fruits and begin eating salads for lunch without any dressings. Follow these tips and you will be healthy.

If You’re Nice…

If you’re nice, still in high school and still acting like George McFly, don’t be embarrassed by it. Confront your bullies without violence and you will be a cool person like Marty McFly. You will never be a nerd. You have nothing to be afraid of. All you need is a bit of self confidence. Don’t be a jerk. Be nice and show respect to your classmates.